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Beyond Trauma Womens Group

Program & Curriculum

This program is designed to help women gain insight and skills to better deal with the difficult and painful experiences they have encountered in life. In this group, women learn to understand and manage the effects of trauma specific to their lived experiences as women. This will help them understand more about themselves and to develop healthier relationships. Curriculum is from Beyond Trauma developed by Stephanie Covington with influences of Cognitive Behavioral Therapy, Experiential Therapy, and Narrative Therapy. Each session is two hours long, once per week.

Who Can Benefit from Beyond Trauma

‘Beyond Trauma’ is geared towards women who have experienced traumatic events (including but not limited to rape, sexual assault, physical abuse, emotional abuse, natural disasters, etc.) at some point in their life and are still affected by this trauma. This group will help bring awareness and knowledge to promote change and growth. Beyond Trauma is designed to develop a sense of safety internally and externally. Involvement in this group will give you a place to explore and try new things in a safe, nurturing, and supportive environment.

Who Can Refer to Beyond Trauma

Common referrals come from therapists, case managers, mental health practitioners, or self. If you are interested in finding out more information about this program or scheduling an assessment, please contact our Intake Department at (952) 564-3000. All clients referred to this program must first attend a mental health assessment with a counselor to determine the appropriate program fit.

Location: Options Family & Behavior Services

151 W Burnsville Parkway, Suite 100, Burnsville, MN 55337

Time: Wednesdays at 5:30 pm, starting November 2nd, 2016

Call our Intake Specialists for more details: (952) 564-3000

Referral Forms:

What they say about us

Client Testimonials

Options Family & Behavior Services backs their mission to improve lives in all that they do. It's comforting to sink into their atmosphere of positivity and helpfulness. Options practitioners are friendly, knowledgeable and motivate change.

- M.H. Minnesota

I wasn't sure about calling and I'm not so sure I was even serious about trying to get help. For the first time in my life I was pleasantly surprised! The staff at Options did not let me fail and I am SO thankful and SO happy they were committed to my success even though at first I wasn't!

- Josh H. Minnesota

Options makes me have motivation to stay sober I haven't smoked or drank in 20 days :D I'd recommend this to people who struggle with addiction and mental health issues.

- Caitlyn D. Minnesota
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