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September is National Suicide Prevention and Awareness Month

Posted on September 24th, 2021 by Options Family

If you found this article while you were actively seeking help because you are struggling with suicidal thoughts or know someone who is, please reach out to the National Suicide Prevention Lifeline at 1.800.273.8255 or call 911. The month of September is dedicated to instilling hope, encouraging open dialog, and preventing suicide. While the Center […]

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The Power of Positivity in Addiction Recovery in Minneapolis

Posted on July 31st, 2021 by Options Family

When it comes to building a new life in addiction recovery from drugs or alcohol, the power of positivity is often underestimated. Focusing on long-term happiness can help each person live life to the fullest, in recovery from alcohol and drugs. Some people believe that if you look good, you feel good. Other people think […]

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Why Self-Care Is More Important Than Ever

Posted on April 27th, 2021 by Options Family

As we now begin to see light at the end of the tunnel following the pandemic, focusing on your mental health and practicing self-care has never been more important. Working from home, being unable to see your loved ones, or struggling with seasonal depression can all take a huge toll on how you feel. Here’s […]

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4 Ways to Promote Positive Mental Health Habits for Your Teen

Posted on March 23rd, 2021 by Options Family

Think back to your childhood and teenage years; chances are high that you went through some ups and downs. Throw in a global pandemic and platforms such as Instagram and TikTok, and it’s no wonder that teens are seeking mental health services more frequently. On the bright side, mental illness and mental health treatment in […]

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Tips for Talking to Your Kids About Drugs & Alcohol

Posted on February 23rd, 2021 by Options Family

As a parent, you may not know how to navigate having difficult conversations with your child about serious topics such as drugs or alcohol. Substance abuse treatment in Minnesota can be a sensitive topic, but having these conversations when your child reaches an appopriate age can help build a trusting relationship between the two of […]

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