Raising children is equally parts rewarding and difficult. While parents do their best to make sure their kids make healthy choices for themselves, it’s not a guarantee. In the case that a parent has a front-row seat to their child’s addiction, guilt can easily creep in. Some parents may blame themselves for their child’s substance abuse in Minnesota, but, in reality, this shouldn’t be the case. If you’re a parent in this situation, here are some helpful tips to keep in mind.

How to Reduce Guilt

If your child is suffering from some sort of addiction, it’s important to take the time to reduce the feelings of guilt.

  • There are many different factors in play. Even children from healthy, happy families experience problems with addiction, so know that it is not your fault that your child is going through this. Peer pressure and curiosity may take over at a certain point, resulting in addiction.
  • Always practice forgiveness in yourself and know that you are doing the best that you can in this difficult situation. If you believe that your actions have sparked the addiction within your child, this is even more of a reason to practice forgiveness, as your energy should go toward helping your child recover.
  • Avoid coddling your child even if you feel upset about the situation. There’s a big difference between support and letting them get away with what they want. Make sure to understand this difference and establish some guidelines.
  • Seek professional substance abuse treatment in Minnesota. Sometimes, handling such a difficult and sensitive issue on your own isn’t the best idea. Our team at Options Family & Behavior Services is equipped with the tools to help your child live a happy, healthy life. You may also find that you benefit from therapy yourself, too.

Please know that you are not alone during this time! We look forward to helping you and your family live life to its fullest. Please contact us today to get started.


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151 West Burnsville Parkway
Burnsville, MN 55337


2675 Long Lake Road, Suite 125
Roseville, MN 55113