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Teen Addiction: How Can Family Therapy in St. Paul Help?

Published on July 17th, 2018

If your child is struggling with substance abuse, you may not know where to turn. In many cases, family therapy, which engages both those suffering from addiction and their loved ones while building relationships, is a strongly recommended choice. According to studies conducted by the National Institute on Drug Abuse, family therapy has long-term emotional benefits that extend beyond discontinued drug use in ways that cognitive-behavioral therapy does not. Options Family has seen the positive impact of family therapy in St. Paul for years, and we want to share some of its key benefits with you.

Show Teens the Impact of Their Addiction

Although sometimes considered the most difficult part of family therapy, hearing the impact that substance abuse has had on family members can be the most effective way to get through to teenagers. Staring face-to-face with their addiction and its consequences allows for a more open conversation moving forward.

Creating Positive Communication Patterns

Unfortunately, addiction and poor communication often coincide, and anyone raising a teenager knows how quickly conversations escalate to heated arguments. It takes work and commitment to relearn how to communicate, which is something we focus on in our family therapy in St. Paul. By employing active listening and practicing resolving problems together, teens and their families can establish lasting positive communication strategies.

Teach About the Stages of Recovery

Many people who haven’t dealt with addiction before believe that it’s a one-step process. However, recovery doesn’t happen as soon as your child stops using alcohol or drugs. There are many different stages someone in recovery goes through, and family therapy will help educate participants on these processes and the different support systems necessary for each step.

Although these are just a few of the many benefits family therapy brings, its ultimate goal is to strengthen the bonds between teens and their families. While it’s important to understand that family therapy can be difficult at times, it also has the potential to be immensely healing. If you believe your family could benefit from this type of counseling and are searching for family therapy near St. Paul, contact Options Family today.

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