Welcome to Options Family & Behavior Services, Inc.

Start your new life today

Mindfulness Videos

Meditation

Deep Breathing

Count Backwards

Visualization

Energizing Chair Yoga

Importance of Internal Coping Skills

Nostril Breathing

PMR

Calm Chair Yoga

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Affilations

Options Family & Behavior Services has served the citizens of the St. Paul area since 1998. See why our patients consider us the best mental and behavioral center in the St. Paul-Minneapolis area.

What they say about us

Client Testimonials

Options Family & Behavior Services backs their mission to improve lives in all that they do. It's comforting to sink into their atmosphere of positivity and helpfulness. Options practitioners are friendly, knowledgeable and motivate change.

- M.H. Minnesota

I wasn't sure about calling and I'm not so sure I was even serious about trying to get help. For the first time in my life I was pleasantly surprised! The staff at Options did not let me fail and I am SO thankful and SO happy they were committed to my success even though at first I wasn't!

- Josh H. Minnesota

Options makes me have motivation to stay sober I haven't smoked or drank in 20 days :D I'd recommend this to people who struggle with addiction and mental health issues.

- Caitlyn D. Minnesota
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